Covid-19 Update

My oh my, it’s been a while since I’ve posted, and the world is completely different! Sweeping changes are on the horizon for the global travel industry. No one is entirely sure what it will look like. I am closely monitoring the developing Covid-19 situation, as it relates to what I am able to offer my guests.

Group unity, all eyes on the horizon, Guna Yala

Alaska: I am still uncertain whether or not I will travel to Alaska this summer to sea kayak guide for Anadyr Adventures, which is currently open for business, offering paddling tours out of Valdez, Alaska. I’ve guided 8 wonderful seasons there and I highly recommend them. If I don’t go this summer, perhaps summer 2021. Feel free to contact me for more info regarding Alaska.

Day trip to the Face of Columbia Glacier

Panama: As of today (May 27th) Panama’s borders remain closed to international travelers. I am hoping to be able to offer trips during my normal season, starting in December 2020 and into the 2021 season. I will be posting new and exciting trip offerings (new destinations in Panama) soon. Stay tuned! Panama has been handling the pandemic with strict quarantines and other safety precautions. I will base my operation decisions with the health of my guests and the communities that we visit as top priority, as well as following the CDC and other travel advisory recommendations. Panama will be an excellent destination to visit when we are safely able to do so, and I hope that you consider joining me on an adventure there! I believe strongly in community-based tourism, and many of the areas where I operate are being devastated by the lack of income from the disappearance of tourism. These communities will certainly benefit from the income boost once tourism starts up again. Plus, we all miss being together!

Kayaks ready to paddle, Guna Yala

SPECIAL UPDATE: My most popular trip in Panama, that I co-lead with my dear friend and yoga instructor, Leigh Lubin (YogaCurrents), is the Yoga/Kayak Retreat, a 9-day all-inclusive trip that explores both Pacific and Caribbean coasts of Panama. We are excited to be offering this trip for the 4th time: January 16-24, 2021. Let me know if you are interested. Who knows what will happen, but we reluctantly had to turn people down last year due to its popularity.

Fresh coconut water, Yoga/Kayak Retreat (2019)
Mother-Daughter quality hammock time, Yoga/Kayak Retreat (2019)

Opportunity to Give: Do you want to support families in need in Panama? You can still make a difference in these communities without leaving your couch. Contribute to the delivery of food and other necessities to vulnerable communities by making a donation to this GoFundMe Campaign that I established in March, in collaboration with a non-profit organization in Panama City that provides programs for underserved youth, LocalinPTY Kids Program. Victor, the founder of this program also operates LocalinPTY Tours, which offers tourists a unique experience getting to know locals in a neighborhood previously run-down and neglected by tourists. These are examples of community-based tourism at its’ best. Along with Victor, I have an active team of Panamanian community organizers who I send 100% of the donations to. Thus far, we have provided for hundreds of families, and hope to continue! Gracias:) If you don’t use Instagram and would like more information about these organizations, please let me know. They have rave reviews from those who have participated.

A family in Panama is happy to receive food donations during Covid-19 Lockdown

I invite you to check out my trips, get inspired by photos and videos, and start dreaming of your next adventure. Please don’t hesitate to contact me regarding trips, or just to say hello. Follow me on Instagram to stay up-to-date and get travel inspiration. Stay safe. Stay healthy. Take care of one another.

Kayaking Around Ice to Discover Emotional Freedom

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Happy couple at the face of Columbia Glacier, Prince William Sound

It’s been a while since I’ve written; my entire 8th season guiding in Alaska has passed. I’ll use the excuse that I was too busy pondering my emotional freedom while paddling around icebergs. I’m currently in Panama, eagerly awaiting my first sea kayaking trip to Guna Yala next week. That will kick off a busy paddling season here! (Promotional plug: There are still trips with space available. Contact me.) 

When the owner of Best Marine & Outdoors, a company that sells kayak accessories and safety equipment (available in the USA, Australia, United Kingdom, Germany, France, Italy, & Spain), invited me to contribute to their wonderful blog about the benefits of kayaking, I happily got to writing. Check out their blog and website here. I wanted to write something both relevant to our current rapidly changing environment, as well as something that encourages us to think about transformation in nature in a different way; that can invite acceptance and freedom from emotional turmoil, which we all experience in life.

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Finding emotional freedom at the face of Columbia Glacier (& rocking the double glasses!), Prince William Sound

Kayaking can make us better human beings. In addition to the more obvious physical benefits of any type of exercise, kayaking has the ability to positively impact our emotional and mental states. How does this look for me? Read on to learn how paddling specifically in Alaska around icebergs has affected my mental/emotional health and ability to go through life with more grace, non-attachment, and joy, especially through difficult times, so that you might give it a try too and enjoy these same benefits.

Icebergs are one of the most beautiful things in this world, and one of my favorite parts of paddling in Alaska. There is ice everywhere, even in the warmer months of summer. I’ve spent countless hours marveling that ice can take such diverse form, size, color, and density. . . each piece unique in its stage of life and movement. I love to observe the different sounds that emerge from ice: popping, hissing, sizzling, and groaning. I’ve sat in a kayak and watched icebergs the size of an apartment building split in half and roll around seeking equilibrium, water and ice cascading and spraying into the air. Oh, how marvelous!

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Iceberg, Columbia Bay, Prince William Sound

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Ice transforms to water, Columbia Glacier, Prince William Sound

I look to ice as a great teacher, offering a sense of freedom, as well as pacifying turbulent times in life. Contemplating the transient nature of ice teaches me to approach life in the same way, especially uncomfortable situations. Ice is in a constant state of transformation (not for one second is it ever the same as before); melting and freezing, breaking apart and floating away, becoming water. No piece of ice will ever exist again in that same way. This sentiment is extremely liberating, as it can be applied to all feelings and thoughts, which we know can be quite terrorizing and overwhelming. Whether it’s sadness, anger or even ecstatic happiness that I’m experiencing I look to the ice and a sense of tranquility immediately passes over me. It will pass. Whatever it is. . . It will pass. There is nothing to hold on to, just as the ice does not struggle to hold on to the water that comprises it nor the ocean in which it’s floating. That’s comforting, isn’t it?

I’d like to share an excerpt from my journal on October 15, 2016, the day that I left Alaska after my fifth season kayak guiding for Anadyr Adventures in Prince William Sound.

. . . All of these natural wonders take away the clutter in my mind. . . teach me the value of letting go of what does not matter in life, and to cherish what does, which is the present moment, love, compassion, and gratitude. Somehow these wonders are teachers. Somehow a floating chunk of ice teaches me that nothing ever stays the same. . . everything is constantly in a state of transformation; thoughts, feelings, and emotions included. I learn to let go of all of them, watch them pass by as I watch floating ice pass by, never to be experienced quite the same way again. Just like the ice I will watch millions of thoughts go by, and I must let go of each and every one of them. It is a struggle, for sure. Yet, does the ice struggle? I think not! 

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Amongst the ice, Columbia Bay, Prince William Sound

There you have it. Ice. Is. Amazing. If anyone has any thoughts they’d like to share, I’d love to read them. How does kayaking benefit you? How has paddling around ice (or nature, in general) impacted your life? Thank you for reading and stay tuned for more. I won’t let another full season go by without writing more blogs. Take great care, everyone! Peruse my website, blog, and contact me for information on day and multi-day sea kayaking trips based out of Valdez, Alaska, as well as Caribbean & Pacific coasts of Panama.

 

SEE YOU SOON VALDEZ, ALASKA: 8 Things a Sea Kayak Guide Gets Excited For (For her 8th Season)

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One of my favorite places on Earth, the face of Columbia Glacier, Prince William Sound

Although currently finishing up the guiding season in Panama, my thoughts are starting to wander north; to a wild land of calving glaciers, glistening icebergs, bobbing Sea Otters, soaring Bald Eagles, enticing ice caves, midnight “sunsets”, and extravagant dance parties with the other Anadyr Adventures sea kayaking guides. They say that a guide’s 8th season is her best!

When writing about Alaska it’s all too easy to enumerate the state’s exceptional qualities, spitting out superlatives left and right. I’ll leave that for David Attenborough (sounds better in his charming accent anyway). Having returned for so many seasons as a sea kayak guide for Anadyr Adventures, it’s the subtle things that I most look forward to; special moments that I wake up excited for. Without further ado and in no particular order: What I am MOST excited about:

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Yipeeeeeeee, Columbia Bay

1) The precise moment at the start of an ocean kayaking tour in Prince William Sound when our water taxi gets “on step” (the boat speeds up enough to climb on top of the water. . and we’re off!). This is almost a daily occurrence for me and my heart still races with anticipatory excitement for what the day will bring. It is the moment that we leave the Valdez small boat harbor behind and we are all about to experience the magic of eastern Prince William Sound.

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Getting “on step” in Prince William Sound

2) We’ve spotted a whale. I repeat a whale has been spotted! Could be a glimmering dorsal fin in the distance. . maybe the dissipating mist from its breath. Maybe a slight disturbance on the surface of the water. Maybe everyone saw it, or just one of us. It’s as if our breathing simultaneously pauses, and heart rates accelerate as we wait in silence for what comes next. . .

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My heart skipped a beat!

3) Client’s reactions (sometimes silent awe, more often gasps of varying intensities) to a slightly elevated vista of the iceberg-dotted Columbia Bay, where we have just been paddling at sea level. After gazing up at majestic icebergs from our kayak seats we are now treated to a vast expanse of ice and water below us. It’s lunchtime and we have crested a hill called The Mojave. During this 5-minute climb I tell the clients No matter what, do not look to your right! (where the view is) Wait until we’re at the top. Trust me, it’s worth it. It always is.

4) The Secret Passage. If I divulge too much info. . well, then it wouldn’t be the Secret Passage, now would it? I’ll allow this much; getting to paddle through this magical passageway in Heather Bay (on a Columbia Glacier day tour or overnight trip)  involves impeccable timing by the guide.

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This is what impeccable timing allows, The Secret Passage

5) Jump shots! After telling people that I am a professional jump-shot photographer, I am met with enthusiastic consent or nervous acquiescence. Either way no one has ever regretted a jump shot. It goes without saying that watching people zoom in on faces in a jump-shot photo elicits just as much delight as the photo itself.

6) When clients walk away and give me the silent treatment. It’s one of the best feelings in the world. You just go ahead and take a moment to take this all in.

7) Paddles in the air. Put your hands where I can see them, ma’am. Gets me every time. Just lights my heart right up:) Sometimes it’s solicited, but it’s the best when it happens naturally.

8) Last, but definitely not least: Celebrating the spectacularly unique and wonderful Anadyr guides (we cleverly call ourselves the Anadamily). The friends and co-workers who I have shared multiple seasons with in Valdez are like family. This family grows every season. Sure, we work hard, but we play even harder. And we dress up and dance to Elvis Crespo’s “Suavemente” (best music video ever). . and we cook fried chicken and kimchi waffles (yea, they’re delicious). . and we party on a deck with the most amazing view in town. . and we gallivant in search of adventure in our breathtaking Valdez. They are the most fun and weirdest (in the best way) group of individuals who I have ever had the pleasure of spending time with, as well as the most open-hearted and open-minded. (Seasonal guides are all a bit weird, aren’t they?) The love, passion, and playfulness that the guides (and staff. . I’m not leaving out the water taxi captains and office staff!) put into each and every kayaking trip to make it memorable for guests are sincerely inspiring. This is what I look forward to.

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Best view in town, Anadyr Adventures

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Cuddle Puddle to keep warm near Denali

Because I’m sure you’re curiosity has been piqued. . .

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Tommy’s famous chicken and kimchi waffles

Well there you have it. Still excited after all these years, and looking forward to what lucky season #8 has in store for me, the Anadamily, and all of my future kayaking guests. If you or someone you know wants to experience the beauty and wonder of Prince William Sound with me or one of the aforementioned wonderful kayaking guides in Valdez, Alaska contact me. I’d love to hear from you. Let me know which one you’d be most excited about!

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Steller Sea Lions as our kayaking chaperones, Glacier Island

Along with day trips to the area’s many glaciers and wildlife viewing hot-spots, there are wilderness lodge, mothership (sailboat), and overnight camping kayaking tours available. Check out the options here, or visit Anadyr Adventures. We also offer ACA accredited (American Canoe Association) Levels 1 and 2 Coastal Kayaking courses, which are a safe and fun way to develop kayaking skills. . in one of the most spectacular places on Earth.

I hope you’ve enjoyed this post. Subscribe and stay tuned for an upcoming blog about my recent 24,000,000 centimeter kayaking expedition in Guna Yala, Panama (aka San Blas Islands) to the Colombian border! Join me and Her Odyssey for a wild Caribbean adventure. You don’t want to miss it!

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JOIN ME IN ALASKA JULY 5-9: Lodge-Based Sea Kayaking Adventures

*If you’re reading this from an email, it looks way better on my website:)*

TWO SPACES AVAILABLE FOR A 5-DAY LODGE-BASED KAYAKING TRIP

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A day trip from the lodge, Paddling past Steller Sea Lions, Glacier Island

Here’s what a client had to say after doing a 7-day lodge trip: “We will treasure our 7 day kayak experience for life. We had so much fun and enjoyed every minute of this experience.”

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Sunset view from the lodge, Prince William Sound


TWO SPACES AVAILABLE FOR A 5-DAY LODGE-BASED KAYAKING TRIP

JULY 5 – 9, 2019        Cost: $2,420/person

Includes: 4 nights accommodations in a wilderness lodge, professionally-cooked meals, water taxis to-and-from the lodge, all kayaking equipment, a professional sea kayak guide (yours truly), a day trip to the south side of Glacier Island, and a day trip to the face of the iconic Columbia Glacier (the largest tidewater glacier in Prince William Sound).

If you’d prefer different dates, or wish to inquire about my other Alaska sea kayaking trips, please contact me! There are lots of camping trips available too. I also have upcoming trips available in Croatia and Panama.


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A day trip from the lodge, Ice in Columbia Bay


You know the saying “If I had a nickel for every time I heard . . . “? Well, I’d be at a whopping $2 if I earned a nickel for every time I’ve been told, “I’d love to join you for a multi-day sea kayaking trip in Alaska. . I just don’t want to camp!” You do the math. That’s actually a lot of people:) Get ready for a grand announcement: You don’t have to camp to enjoy a multi-day sea kayaking trip in Alaska! On the contrary, you can experience the best of coastal Alaska from the incomparable vantage point of a kayak while enjoying all of the luxuries that a wilderness lodge has to offer.


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Find serenity at the lodge

Paddle to your heart’s content in serene coves and the ice-filled Columbia Bay, giggle as Sea Otters twirl past your kayak, explore life in the inter-tidal zone, photograph Bald Eagles soaring overhead, marvel at the snow-capped Chugach Mountains, and gasp as Steller Sea Lions leap out of the water on Glacier Island. All of this. . . and you also get to enjoy hot showers, electricity, a cozy bed, delicious home-cooked meals, a deck with a firepit overlooking a peaceful bay, a wood-fired sauna, plenty of space for relaxation, and even a wood-fired studio space for yoga and other activities (a huge bonus if the weather turns rainy).

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Low tide view from the lodge, Virgin Bay

The first and final days of this lodge trip will be day trips to the south side of Glacier Island, home to a raucous Steller Sea Lion haul-out, and to the face of the iconic Columbia Glacier. The remaining three days will be spent on paddling excursions from the lodge, located in Virgin Bay, which is home to many marine mammals, including Sea Otters and Harbor Seals, as well as numerous bird and duck species.

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A day trip from the lodge, The face of the iconic Columbia Glacier

Thanks for checking this out. Stay connected @ileneinakayak See you next time!

TEAMWORK MAKES THE DREAM WORK: 9-day kayaking trip to Columbia Glacier

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Tranquil evening in front of Columbia Glacier

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Day 1 of 9, Unakwik Inlet, Prince William Sound

“Teamwork makes the dreamwork!” Corny? You betcha! However, it’s a fantastic motto to live by on any paddling trip (and life). I can’t imagine this trip without my paddling companions, Evan and Katie, who flew into Valdez for this kayaking adventure. (I guided this trip with Anadyr Adventures.) But first, a little backstory, as this was not our first Alaskan adventure together:) The following photos are from our 2017 trip together.

 

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Katie & Evan exploring the salmon stream in Sawmill Bay, 2017

My luck started last year when I guided Katie and Evan on their first multi-day kayaking trip (a 3-day), in which we fought the wind from Valdez harbor to Shoup Bay (it was a pretty wild first experience, yet they did amazing). We camped right in front of Shoup Glacier, then paddled to the serene Sawmill Bay the following day. Read my blog about that trip here. They discovered how much they love sea kayaking. I hooked ’em! We kept in touch throughout the year and how thrilled was I when Katie wrote with the good news that they wanted to do another LONGER trip with me this season!

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Enjoying Sockeye salmon with a tarragon, lemon & butter garlic sauce, Unakwik Inlet

Paddling to the face of two tidewater glaciers in Prince William Sound was the new goal, which is normally a 7-day trip. To my good fortune, it wasn’t that difficult to convince them to add another 2 days to make this a 9-day expedition. All that I had to do was agree enthusiastically with Katie when she proposed the idea of adding more days. Preparations began (putting together the gear and creating a menu plan) and before we knew it July 5th arrived. We departed in beautiful sunshine. After a few minutes of paddling, we all wished that we had packed tank tops. I think it got into the 70’s. Who woulda thought?

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Home for the first 2 nights, Unakwik Inlet

DAYS 1 – 3

We got dropped off at the mouth of Miner’s Bay, on the east side of Unakwik Inlet, (mid-Prince William Sound, about 40 miles west of Valdez). We spent the first two nights at this gorgeous camp, which allowed us to spend our entire 2nd day at the face of Meares Glacier, where we basked in rays of sunshine.

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Paddling to the face of Meares Glacier, Unakwik Inlet

Holy moly. All that sunshine caused the glacier to become quite active. We witnessed a huge calving! An apartment-sized chunk let loose just as we arrived onto a rock overlook for lunch. After freaking out just a little (it was so amazing), we headed for higher ground, while the rock overlook got splashed from the waves. It’s a good thing that I had anticipated such an event, therefore carried our boats high up the beach.

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Lunch spot, Meares Glacier, Unakwik Inlet

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Katie & Evan enjoying Meares Glacier, Unakwik Inlet

Along with being mesmerized by the glacier and mountains, we saw dozens of Harbor Seals in the water and on top of the ice. The face of the glacier is quite protected for seals to give birth to their pups. I was excited to discover blood on the ice from the birth of a Harbor Seal pup.

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Then we got a wee bit of precipitation. . . DAYS 4 – 6

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A little friend (Black-Tailed Sitka Deer)

No photos actually exist from these few days. NOT because we didn’t have a lot of fun. . . oh, we still maintained a high level of fun and hilarity (boisterous merriment, if you will), however no photos captured these good times. We hunkered down in the beautiful Cedar Bay, nestled on the muskeg surrounded by the tall snow-covered peaks of the Chugach Mountains. It truly was a beautiful spot. . . just a bit on the wet side. Thank goodness for rubber boots:) We hung out in the screen tent, which serves as the kitchen/dining/living room. We played Farkle (a dice game) for hours and hours. . . told stories. . . listened to music. . . ate large amounts of hot food. . . and Katie fell in love with hot water bottles, which I happily made for her to cuddle and sleep with.

On our 6th day the weather improved a bit and we were able to bid farewell to Cedar Bay, our haven in the storm. We made it surprisingly quickly to Fairmount Bay, and set up camp near Granite Point, where we continued to play Farkle while Katie’s love for the hot water bottle blossomed.

DAY 7. . . The magical bump from Captain Scott

With conditions a bit too rough for us kayakers to round Granite Point, we got picked up by Anadyr manager and boat captain, Scott. He brought us a resupply of food, dry tents, and smiles from town. A boat bump later we found ourselves in Columbia Bay, set up to spend our last few days near the face of the largest tidewater glacier in Prince William Sound (cue the dramatic orchestra). . Columbia Glacier.

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Looking down on the face of Columbia Glacier

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Paddling to the face of Columbia Glacier

The sunshine returned. We dried ourselves out and with inflated spirits spent an entire day on an adventure which allowed us one of the most incredible views that any of us had ever seen. No exaggeration here! It was unanimous. With the retreat of Columbia, a new beach provides access to climb above the glacier and to see a large part of the Chugach Icefield. (I feel obliged to encourage people to go with an experienced guide on outings such as this.) Our climbing efforts paid off and we spent hours gazing and contemplating our spectacular view. Of course we took some jumpshots too!

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Speechless above Columbia Glacier. Yes, Evan carried his REI camp chair up there:)

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Katie and I show our excitement, Columbia Glacier (it only took about 6 tries to get this shot)

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Photos can’t do justice to the view that we enjoyed, Columbia Glacier

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Katie & Evan paddling through brash ice back to camp, Columbia Bay

What an incredible adventure! It’s not often that I get to guide such a long trip, and paddle to the face of two tidewater glaciers. In fact, you can read my blog from the only other 9-day trip that I’ve guided with Anadyr here. My blogging skills have certainly improved since 2014:)

As the title of this blog states, I am extremely grateful for the enthusiasm, sense of humor, positive energy, and support of Katie and Evan. We worked as a team to accomplish everything on this trip. Yes, I was the guide. However, we shared the sentiment that we were all in the adventure together, and that supporting each other was important for the success of the trip. Plus, it made it so much more fun. The giggles could be heard from afar, I’m sure:) From packing their own boat, to carrying the kayaks, helping to chop vegetables, and even setting up my tent(!!), Katie and Evan helped create a dream team to make this one of the greatest adventures that any of us has been on. I’m excited for the next one!

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Our last night, 11PM sunset over Columbia Glacier and the Chugach Mountains

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The Farkle Dream Team (Evan, Katie & me), Columbia Bay, 2018

I hope that you enjoyed reading about this 9-day kayaking adventure. More blogs to come from summers in Alaska and winters in Panama. Stay tuned. Feel free to contact me, especially if you’d like to talk about paddling.

PS. We did see two Humpback Whales on this trip (no photos), lots of Harbor Seals, Bald Eagles, and Sea Otters, along with a multitude of birds and ducks. Plus, we had lunch with that adorable Black-Tailed Sitka Deer. That was pretty neat:)

PPS. I also want to make it known that we ate fresh Prince William Sound prawns. . . lots of them, to Evan’s chagrin and Katie’s and my delight!

 

 

FIVE DAYS KAYAKING IN ALASKAN PARADISE

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Hélène and Bruno show off some skin, Prince William Sound

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This Steller Sea Lion shows us who’se the boss of these waters, Glacier Island

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Hélène and Bruno enjoying the ice, Columbia Bay

*This trip itinerary can be found here, and is called Glacier Island to Columbia Glacier Discovery Trip 5-Day*

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This Strawberry, Arugula Walnut Salad dwarfs the face of Columbia Glacier, Alaska

I love traveling. It runs in my family. I love seeing how other people live their lives. I love hearing about other people’s passions and what they find to be beautiful and inspiring in the world. I love hearing what makes others crack up laughing (and delighting that we are all quite similar in this department). I love catching glimpses of people living in different weather conditions, speaking different languages, eating different foods, and dancing to different music.

On this trip I loved hearing about Hélène and Bruno’s perspectives on all of the different cultures and places that they have visited.

For Hélène and Bruno (from France!) our five-day kayak camping trip together was a mini journey within a much larger journey; a journey of a greater scope that has taken them around the world (and not for the first time). Check out their blog (it’s in French) with beautiful photography and trip descriptions (and one day a blog in their own words about our trip). While I am inspired to learn about their year-long around-the-globe trips, what is most inspiring from Hélène and Bruno is the amount of time that they choose to spend in each place, be it country or state.

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Hélène and Bruno discover a waterfall, Heather Bay, Alaska

They rarely touch down for brief visits of a week or two. Much of their journey includes stays of a few months to explore, discover, and experience a place on a deeper level. One of these levels that I am grateful to have shared with them for 5 days is the beauty and wildness of a place. Alaska provides wonders for many visitors who are seeking a deeper (or different kind of) connection with their natural surroundings. Prince William Sound is where I feel this the most. It was a pure joy to see Hélène and Bruno be inspired by the majestic and impressive land- and seascapes, which grabbed hold of all of our attention. I often caught them gazing at the mountains across the sea with a look of awe on their faces. (Most people get this look.)

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Iceberg in Columbia Bay

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Paddling by the Steller Sea Lion haul-out, Glacier Island

 

 

 

 

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Hard to tell that the face of Columbia Glacier is a couple 100 ft. above the surface of the water

I hope that you have been inspired by the travels of Hélène and Bruno, as well as the spectacular Alaskan scenery. Keep traveling, whatever it is that grabs your attention and piques your senses. Share it with the world.

Contact me for information on guided multi-day trips in Alaska and Panama.

THREE SPACES AVAILABLE ON A 9-DAY KAYAKING TRIP THIS JULY 5-13. MEARES GLACIER – COLUMBIA GLACIER, PRINCE WILLIAM SOUND, ALASKA

Follow me on Instagram and Facebook @ileneinakayak. I look forward to hearing from you! Thanks for reading.

Side story: On our 3rd morning, we woke up on one side of a peninsula. As soon as I crossed to the other side of the peninsula (in Heather Bay), I was amazed by this rainbow, which at one point was indeed a TRIPLE rainbow! I ran back to get Hélène and Bruno and we all delighted in this beautiful and surprising sight.

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Hélène joyfully displaying a rainbow, Heather Bay

 

 

 

 

KAYAK CAMPING WITH A 7-DAY VEGAN MENU

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The chefs hard at work on Vegan Burritos

Vegan. Gluten-free. Paleo. Pescatorian. Vegetarian. There’s a lot of dietary preferences and restrictions to consider these days. It can get a little confusing, not to mention overwhelming. Now throw a 7-day camping trip into the mix!

Vegan menu

Someone who is vegan does not eat any animal product whatsoever. No meat. No dairy. Here are some foods that vegans do eat:

  • Legumes (Beans, Lentils, Peas, Peanuts)
  • Vegetables and Fruits Galore
  • Nuts, Nut Butters and Seeds
  • Whole Grains (Barley, Brown Rice, Millet, Bulgur, Buckwheat, Oatmeal, Whole-wheat Bread, Pasta, and Crackers)
  • Hemp, Flax and Chia Seeds
  • Tofu, Tempeh and Other Minimally Processed Meat Substitutes
  • Calcium-Fortified Plant Milks and Yogurts
  • Seaweed
  • Nutritional Yeast
  • Sprouted and Fermented Plant Foods

Whether you’re a guide who has to prepare all of the meals for your vegan guests, or you’re going camping with a vegan friend for the first time, there’s no need to feel overwhelmed with menu-planning. There are many online resources with recipe ideas out there. It’s also easier than ever to find vegan products at grocery stores. Plus, I’ve included a vegan menu for a 7-day camping trip!

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Hearty Bean Salad

The menu link (above and below) is the exact menu that we used on a recent 7-day sea kayak camping trip in Prince William Sound, Alaska. The group consisted of two omnivores (we eat practically everything), one vegetarian, and one vegan. This particular vegan is not fond of the substitutes available, such as vegan cheese, condiment, and meat substitutes. But if you are vegan or have to prepare food for a vegan you might look into these. Some of them are quite delicious! Tofu and tempeh (fermented soybeans) are typical vegan and vegetarian additions, which we did not utilize. There are many meals on the menu that you could easily add these.

Keep in mind accessibility of certain foods due to geographical and seasonal factors (i.e. we weren’t delighting in many tropical fruits that are much easier to find for my trips in Panama).

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Doing the dishes

Omnivore Additions

There were a few meals that I added cheese and salami for myself and the other non-vegan. The vegetarian only added the cheese. You could also add smoked or canned fish if that’s available. It’s extremely easy to accommodate for different preferences while at the same time providing nutritious and filling vegan meals. To get the extra calories that we were getting from adding cheese and salami, the vegan supplemented with extra dried fruit, nuts, and vegan snack bars. Nobody went hungry on this trip!

This menu is for 6 breakfasts, 7 lunches, and 6 dinners, and includes some snack ideas.

Vegan menu

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Beautiful Heather Bay, Prince William Sound

I hope that you have found this helpful. I certainly learned a lot and have many more vegan meal ideas from this recent camping trip. Please share your meal ideas with others. What worked? What didn’t work? There’s no excuse to not eat like royalty out there:) After all, we’re not backpacking!